Wellness Inspired Kitchen~ Real Food for Life
Dear Reader, One of my aspirations is to see people healthy and fit. Sadly, this will not happen with the 'conventional wisdom' we have today. The current Standard American Diet (SAD) is exactly that. SAD! It has definitely lived up to it's acronym. Fortunately, we have many, many brilliant doctors and nutritionists with a plethora of incredible information and data who are arguing against this current system of conventional wisdom. I believe we are finally making headway. Though people may not understand the terms, "Paleo", "Primal", "Keto", or "Hunter/Gatherer", most have at least heard of them. So the message is becoming clear and is gathering steam. I do hope you have had the opportunity to read some of my posts and links to these 'non-conventional wisdom' doctors and nutritionists I have followed and gleaned from over the past few years. They have changed my life. It is my goal to pay it forward now and help